The Top 10 Facts That Counselling Teaches You
- It’s ok not to be perfect – stop beating yourself up for being a real person with limitations
- Remember without limitations there are no strengths
- Understanding and acceptance is the key to freedom and change
- We are not responsible for the faults of others
- Everyone deserves to love and be loved
- Life is a journey and is about what we learn and not about how much we get right
- Perfectionism is only a screen that hides life’s cracks, which is where the beauty really lies
- Everyone can change when given the opportunity and belief
- When given the space, everyone can grow
- Stress, anxiety, depression, etc. these are natural feelings. Perception is what can be changed.
Antonia Kelly PgD Reg MBACP (Accred) Cert
Telephone: 07956 175 224
October 2018